What have you learned and achieved during all of your years in Vovinam?

First place essay from the Yellow Belt Exam in Mississauga – July 1st 2018.
___

I have studied Vovinam for over six years.  During this time, I have greatly improved my physical and mental health through the practice of Vovinam in addition to learning numerous life lessons from Vovinam philosophy.  I have also learned, developed and further improved important personal skills.

Over the many years of attending Vovinam classes, I have learned various techniques that enable me to defend myself in dangerous scenarios.  For example, I know how to defend myself when someone grabs my hair, tries to choke me, or wields a knife. Aside from self-defence, Vovinam practice has also helped me achieve better physical health.  Through rigorous training, Vovinam has helped me improve my strength, stamina, speed and flexibility. Vovinam training has helped me adopt a healthier lifestyle by ensuring that I have sufficient physical activity.

Vovinam philosophy has taught me many life lessons too.  It has taught me that respect is one of the most essential aspects of discipline.  One must respect their teachers, their peers and the rules of the training hall. A teacher will not teach if they are not respected and a student will not want to learn if they are not respected themselves. The necessity of mutual respect is conductive of a positive learning environment.  I have come to understand that respect is critical for learning and that learning is critical for improving oneself as martial artist and as a person. Vovinam philosophy has also taught me the importance of trust and teamwork. In life, many activities cannot be achieved alone. In order to complete projects, people often work in teams to leverage the various points of view.  The same applies to Vovinam where a student learns from their teacher and trains with their partner. To ensure success when working with someone else, you must first establish trust between the different parties. This aspect is exemplified in “Song Luyện 1” and “Song Luyện Vật” where partners must work together to perform the flips safely. I have also learned the importance of perseverance as one cannot truly succeed if one does not try.  Vovinam has many techniques that are difficult to perform and therefore require a lot of practice, patience, and perseverance to see improvements. The lessons that I have learned in Vovinam over the years have helped me build a better character and improve my mental fortitude.

During several years of training, Vovinam has helped me develop personal skills that are essential to success in Vovinam training and in life.  As a full time student, completing homework and studying while attending Vovinam classes helped me improve my time management. Leading some Vovinam warm-up sessions has helped develop my leadership skills.  Learning difficult techniques has taught me to be more observant and improved my detail orientation. Holding stances has taught me patience. By taking Vovinam tests to reach higher belt levels, my stress management skills have improved.  I have learned and honed several useful personal skills over the years of studying Vovinam. These skills will help me achieve many more things going forward in life.

All the years that I have spent in Vovinam has taught me important life skills and unforgettable lessons which have helped me develop as a person.  Learning and practicing Vovinam techniques have helped me achieve a healthier lifestyle by integrating more physical activity into my lifestyle. Vovinam philosophy taught me how to live a life filled with discipline, perseverance, and dignity.

– Thịnh Nguyễn

146 thoughts on “What have you learned and achieved during all of your years in Vovinam?”

  5. This is the right website for anyone who wishes to understand this topic. You understand so much its almost hard to argue with you (not that I really would want toÖHaHa). You definitely put a new spin on a subject that has been discussed for decades. Wonderful stuff, just great!
    שירותי ליווי

  6. When I initially commented I seem to have clicked the -Notify me when new comments are added- checkbox and from now on every time a comment is added I recieve 4 emails with the exact same comment. There has to be a means you are able to remove me from that service? Thanks a lot!
    נערות ליווי בתל אביב

  13. ссылка на hydra представляет из себя ресурс, который рассчитан для торговцев подпольных товаров и спецуслуг. Похожую продукцию невозможно достать в рядовом интернет-магазине, так как это нелегально.

  50. This is the right web site for anybody who wants to find out about this topic. You know a whole lot its almost hard to argue with you (not that I actually would want toÖHaHa). You definitely put a brand new spin on a topic that has been written about for years. Wonderful stuff, just great!
    לכתבה

  61. This is the right blog for anyone who really wants to understand this topic. You realize a whole lot its almost hard to argue with you (not that I actually will need toÖHaHa). You certainly put a brand new spin on a subject that has been written about for decades. Excellent stuff, just wonderful!
    לחץ כאן

  68. Do you want to hit the jackpot in your SEO efforts? this online marketing offer is for you. I offer you the most advance and safe link building method thrive to your site top SERPS and traffic to your Website or Video.

  74. This is the right website for anybody who wishes to understand this topic. You know a whole lot its almost tough to argue with you (not that I personally will need toÖHaHa). You certainly put a brand new spin on a subject that’s been written about for years. Great stuff, just wonderful!
    לכתבה

  87. This is the right blog for anybody who hopes to find out about this topic. You understand a whole lot its almost tough to argue with you (not that I really would want toÖHaHa). You certainly put a new spin on a subject which has been written about for ages. Great stuff, just great!
    כנסו לאתר

  90. Right here is the perfect webpage for everyone who hopes to understand this topic. You realize a whole lot its almost tough to argue with you (not that I really would want toÖHaHa). You certainly put a fresh spin on a subject that’s been discussed for a long time. Wonderful stuff, just excellent!
    לפרטים נוספים

  94. Can I simply say what a relief to uncover someone that truly understands what they’re talking about on the web. You definitely know how to bring an issue to light and make it important. More and more people should read this and understand this side of the story. It’s surprising you’re not more popular because you definitely possess the gift.
    http://gorillasocialwork.com/story7164209/the-best-side-of-נערות-ליווי-פרטיות

  100. Right here is the perfect webpage for anybody who hopes to understand this topic. You understand a whole lot its almost tough to argue with you (not that I actually would want toÖHaHa). You definitely put a fresh spin on a subject that’s been written about for ages. Excellent stuff, just excellent!
    ממליץ החום

  104. Right here is the perfect webpage for everyone who wishes to understand this topic. You understand a whole lot its almost hard to argue with you (not that I really would want toÖHaHa). You certainly put a brand new spin on a topic that’s been discussed for a long time. Great stuff, just great!
    לכתבה

  123. Right here is the right site for anyone who really wants to find out about this topic. You understand a whole lot its almost tough to argue with you (not that I actually will need toÖHaHa). You definitely put a brand new spin on a topic that has been discussed for ages. Great stuff, just great!
    ממליץ החום

  124. Hello colleagues, how is everything, and what you wish for to say regarding this piece of writing, in my view its really awesome designed for me. Caryn Loren Darrell

  140. This is the right site for everyone who would like to understand this topic. You know a whole lot its almost tough to argue with you (not that I really would want toÖHaHa). You definitely put a new spin on a subject which has been discussed for a long time. Excellent stuff, just excellent!
    לכתבה

  141. The next time I read a blog, Hopefully it doesn’t fail me just as much as this particular one. After all, I know it was my choice to read, nonetheless I actually believed you would have something useful to say. All I hear is a bunch of whining about something you could fix if you were not too busy seeking attention.
    http://www.agriworld.de/frag-den-landwirt/96357/%D7%A0%D7%A2%D7%A8%D7%95%D7%AA-%D7%9C%D7%99%D7%95%D7%95%D7%99-%D7%91%D7%91%D7%90%D7%A8-%D7%A9%D7%91%D7%A2-%D7%94%D7%96%D7%9E%D7%A0%D7%94-%D7%91%D7%98%D7%95%D7%97%D7%94-%D7%91%D7%A7%D7%9C%D7%99%D7%A7-rigushim-co-il

  145. has been delivering goad to make for a acquire to an extent porn videos, xxx photos, concupiscent stories and fathom along copulation congress shows since 2007. Our tagline is “Even-handed porn, no bullshit!”, as our porn tube satisfies all your genital desires, be it ballad porn, teens, MILFs, matures and grannies, lesbian porn and blowjobs, idiosyncratic BDSM movies, matured coitus films, British porn, German porn or uncensored Japanese porn videos, including HD.
    https://www.sex-ly.com/en – sex video

  146. Similar searches femdom cum femdom milking female domination chinese femdom strapon milf femdom strapon cuckold mistress femdom handjob joi bondage fending gangbang femdom humiliation femdom cuckold latina tendon femdom lesbian facesitting cfnm ballbusting pegging dominatrix femdo fandom femdom mistress bdsm sissy femdom pegging chastity More…
    Femdom Female Domination Porn Videos . Trending Newest Best Videos Length . All; 0~10 min; 10~40 min; 40+ min; At the heart of female domination porn is the notion of women in control as they use and abuse their submissives and slaves in a variety of ways. Both men and women submit and are subjected to punishments, bondage, strapon fucking …

    https://www.sex-ly.com/en/1/13/femdom – femdom

Leave a Reply

Your email address will not be published.